A word from the teacher,
I began my involvement with Yoga over 20 years ago, driven by what I believe is our common desire and objective to better our lives in terms of physical health and mind serenity. I chose Yoga for a reason that became undoubtedly more and more evident to me over the years: our state of well-being depends on a combined and harmonious thriving of body and mind.
In parallel with my work and family life, my search and practice of Yoga and its wide fields of disciplines (Hatha and Raja yoga) took me often to India where I continued to deepen my practice.
When I began sharing this knowledge with circles of friends and acquaintances who sought my involvement, I had a growing feeling of the need to identify from the wide diversity of Yoga practices a package of a reasonable number of postures and meditation methods which, once properly communicated, constitute a simple and yet very powerful short, straight line towards the goal of body soundness and mind serenity.
That long selection process involved a lot of energy, time and devotion but the reward was the progress achieved by those who participated in the sessions regardless of their age. More importantly, most participants, made further progress integrating, in their variously demanding daily lives, what had become to them completely familiar techniques.
About the teacher,
- Born in Italy in 1968. (Languages: fluency in Italian and English, reasonable Spanish and French).
- Developed interest in Yoga in 1988. Up to 1993, and in parallel with her studies and work, regularly attended Hatha and Raja Yoga seminars and training near Lago di Garda, north of Italy.
Following several initial trips to India to further her Yoga knowledge, she stayed for 4 months, in 1995 (between Risikesh and Gangotri) attending advanced immersion seminars and receiving the teaching of some of India's Yoga Masters.
- During the period 1996 to 1998, while living in Venezuela, and in parallel with continued contact with these Masters, she began running Yoga seminars. A number of these were organized in Venezuela, Colombia, Chile, Argentina and Brazil.
- Back in Italy in 1999, she offered Yoga sessions in the area of Brescia, north of Italy. During the period 2003 to 2004, she gave regular Yoga training courses separately for children and adults in the town of Ospedaletti, on the Ligurian Italian coast.
- From 2004 to 2009 (Ospedaletti and Luberon-France), she combined her wife and mother life schedule with one-to-one Yoga teaching.